California Assisted Living

Fitness experts have indicated that walking just may be as valuable as aerobic exercises such as swimming, running or riding a bike. Exercise is one of the oldest forms of exercise known and can be one of the most beneficial to senior citizens. [read more]

As you reach the age of retirement and the post-retirement years, it may become necessary to consider long term health care. You will have to read and comprehend policies and other documents that discuss long term care. As in many sectors of life, long term care has its own language with terminology that the average lay person won't understand. [read more]

Nearly 1 of 4 Americans have a musculoskeletal condition that requires medical attention; many of these Americans are senior citizens. What can you do to fight the complications that often come along with aging bones? [read more]