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With the baby boomers quickly approaching or have already hit the age of 60, it is more important now more than ever for seniors as well as those approaching their senior years stay active. [read more]
Whether it is your first day of retirement or you are celebrating your 70th birthday, you may have the urge to splurge from time to time. Whether you are interested in a vacation home, a cruise or a fancy car, celebrating a milestone in your life may sometimes cause you to want to splurge. [read more]
Fitness experts have indicated that walking just may be as valuable as aerobic exercises such as swimming, running or riding a bike. Exercise is one of the oldest forms of exercise known and can be one of the most beneficial to senior citizens. [read more]
