Michigan Assisted Living

Fitness experts have indicated that walking just may be as valuable as aerobic exercises such as swimming, running or riding a bike. Exercise is one of the oldest forms of exercise known and can be one of the most beneficial to senior citizens. [read more]

Nearly 1 of 4 Americans have a musculoskeletal condition that requires medical attention; many of these Americans are senior citizens. What can you do to fight the complications that often come along with aging bones? [read more]

Americans spend billions of dollar each year on skin care products that are designed to help erase wrinkles, reduce redness and lighten age spots. However, the simplest and cheapest trick in the book when it comes to skin care for aging skin is to stay out of the sun. [read more]