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Fitness experts have indicated that walking just may be as valuable as aerobic exercises such as swimming, running or riding a bike. Exercise is one of the oldest forms of exercise known and can be one of the most beneficial to senior citizens. [
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The job interview is an important part of the job search process. It is where the personal interaction takes place between the applicant and the interviewer. It is also the situation in which the hiring authority can evaluate the applicant. [
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With the harsh, winter weather quickly approaching, many older adults choose to travel. They choose to escape the snow, ice and cold temperatures for a more luxurious winter of warm weather and sunshine. With school in session, popular travel destinations are often less crowded and can be booked at a cheaper rate. Before traveling this winter, here are some tips you should consider as a senior for safe and healthy travels. [
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