Oregon Assisted Living

As you reach the age of retirement and the post-retirement years, it may become necessary to consider long term health care. You will have to read and comprehend policies and other documents that discuss long term care. As in many sectors of life, long term care has its own language with terminology that the average lay person won't understand. [read more]

With the harsh, winter weather quickly approaching, many older adults choose to travel. They choose to escape the snow, ice and cold temperatures for a more luxurious winter of warm weather and sunshine. With school in session, popular travel destinations are often less crowded and can be booked at a cheaper rate. Before traveling this winter, here are some tips you should consider as a senior for safe and healthy travels. [read more]

Fitness experts have indicated that walking just may be as valuable as aerobic exercises such as swimming, running or riding a bike. Exercise is one of the oldest forms of exercise known and can be one of the most beneficial to senior citizens. [read more]