Pennsylvania Assisted Living

With the harsh, winter weather quickly approaching, many older adults choose to travel. They choose to escape the snow, ice and cold temperatures for a more luxurious winter of warm weather and sunshine. With school in session, popular travel destinations are often less crowded and can be booked at a cheaper rate. Before traveling this winter, here are some tips you should consider as a senior for safe and healthy travels. [read more]

Aside from the foods you consume, research has also found that spending moderate amounts of time in the sun can be helpful in preventing dementia. New research suggests that adults with low vitamin D levels have a higher risk of developing dementia as well as Alzheimer’s disease and other cognitive problems. [read more]

As your parents get older, many adults will assume the role as caregiver. As a caregiver, you are going to want to make sure your aging parents are taking care of themselves and staying healthy. [read more]